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Angie Agrawal Holstein and Associates

Psychotherapy and Consulting

About
About Me

With almost two decades of experience in mental health and psychotherapy services, I specialize in working with teens, adults and families across a range of mental health and wellness areas including:

 

  • Trauma - Certified EMDR therapist

  • Depression

  • Anxiety 

  • Stress Management

  • School Based Challenges

  • Parenting

  • Relationship difficulties 

  • Life Transitions

  • Chronic Mental Illness

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Working Together

Psychotherapy helps people of all ages deal with difficulties in their lives in order to improve health, happiness and productivity.

 

There is no single approach that is right for everyone. I tailor my practice to each individual client and their families using a variety of integrative therapies. ​ 

Through dialogue that is compassionate, non-judgemental and objective we work to identify and support changing the beliefs, emotions and behaviour patterns that keep you from feeling your best. 

Therapy involves collaboration and an active effort on your part. 

 

The first sessions involve a review of confidentiality and assessment of your needs. Following the initial sessions, some first impressions will be presented and we will begin building a treatment plan together.

I have started a new practice, offering online and in-person therapy!

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Shanti Psychotherapy specializes in South Asian Mental Health, care is inclusive to all other communities and aims to make therapy accessible, private, culturally sound, de-stigmatizing, compassionate and comfortable for those struggling with mental health issues, wellness or any of life’s challenges.

Angie Agrawal Holstein and Associates

Psychotherapy and Consulting

Angie's practice is growing to include a diverse team of associates. 
 

In alignment with supporting learning in the field, to proactively support the needs in our community for accessible and affordable mental health services. 

Contact
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