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Mood and Food: “Weight Loss From the Inside Out”
Angie Holstein, MSW, RSW Social Worker and Psychotherapist There is a strong connection between our mental health, food and weight loss....

Angie Holstein, MSW, RSW
Jan 2, 20195 min read


Holiday Stress and Parenting: Focusing on Joy and Family Connection
Angie Holstein, MSW, RSW Social Worker, Psychotherapist As parents we face the holiday period with a sense of excitement and anticipation...

Angie Holstein, MSW, RSW
Dec 10, 20183 min read


Anxiety
Angie Holstein, MSW, RSW Social Worker, Psychotherapist Happy Mental Health Week 2018! The Canadian Mental Health Association tells us...

Angie Holstein, MSW, RSW
Apr 9, 20185 min read
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